Well this upcoming live event is the other story. It is lifting up the curtain and seeing how to keep that weight off with ease and security that the weight will not come back on.
Well this upcoming live event is the other story. It is lifting up the curtain and seeing how to keep that weight off with ease and security that the weight will not come back on.
Need to use discipline to redirect your thinking and purpose. Stay in your own lane.
(comparing what you are doing now to what you will need to do) You are always creating your identity. Do you realize what you are doing now and what affects that is having.
You are not able to move forward in a promising way until you find peace with your past which means that you need to re-write the past.
Whether you are at your goal weight or not you will benefit from this event.
Buying a brand new car is thrilling. It’s perfect.
But then you start driving it around. The engine gets used. You drive over bumps. A rock hits the windshield and it cracks. The car requires maintenance and so do we.
What kind of maintenance are you giving yourself?
Maintenance looks like:
what food is best for you, what role you want food to play in your life and how to ensure competency.
yourself past, present and future. Unless you are able to get peace from your past you will not be able to move forward in the future.
your story. Learn the filters and tools that will help you move forward with confidence. These tools are like your special tool box that gives you peace of mind in any situation you come across.
Everything you do in your life you want to feel like you have done it with your best foot forward. Weight loss has felt like an embarrassment or sore spot. This last step will give you the tools to feel a level of confidence you never felt possible before about your body and food.
Your body wants to be at its natural thin state. Your higher brain knows that when you are there your body functions the best. No aches and pains, less risk for disease, brain clarity and increased confidence.
When you learn unconditional LOVE weight loss maintenance becomes second nature just like breathing or your heart pumping.